Healthy Drivers

Healthy drivers are less likely than unhealthy drivers to get injured or have crashes due to fatigue. If they’re unlucky enough to crash, their injuries are likely to be less serious. You can also increase productivity by adopting a health and wellbeing program.

Encourage drivers to:

• Attend at least two health checks a year to identify any health problems early
• Get enough sleep (eight hours a night is the recommended amount for adults)
• Eat healthier, smaller portions, more often
• Take time out to relax
• Exercise at least three times a week.

Research suggests that staff morale, retention, productivity and health will improve when an organisation offers its staff an effective health and wellbeing program.

If you would like to support this program or sponsor a workshop in your area please fleet free write to us here